Go Back
+ servings
Sourdough Crispy Chicken Wraps

Sourdough Chicken Bacon Ranch Wraps Recipe


Yield: 4 servings
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes

Experience the irresistible taste of Sourdough Crispy Chicken Wraps, where tender chicken is coated in sourdough breadcrumbs and fried to a delectable golden brown. Enjoy it on a soft sourdough tortilla with shredded lettuce, crispy bacon, sliced tomato, and your preferred ranch dressing.

5 from 1 vote

Ingredients

Sourdough Crispy Chicken

  • 1 boneless chicken breast
  • 3/4 cup sourdough breadcrumbs
  • 1 egg beaten
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • salt & pepper to taste

Wrap Fixings

  • 4 Sourdough Tortillas burrito-sized
  • romaine lettuce, shredded 5-8 leaves
  • Roma tomato sliced
  • 8 slices of bacon
  • ranch dressing homemade or store bought

Avocado Spread

  • 1 ripe avocado mashed
  • 1/2 teaspoon garlic powder
  • pinch of salt

Instructions

  1. Prepare 8 burrito-sized Sourdough Tortillas and Sourdough Breadcrumbs before starting this recipe. If you are short on time, burrito-sized flour tortillas and breadcrumbs from the grocery store will do just fine. 
    4 Sourdough Tortillas

Avocado Spread:

  1. In a small bowl, mash an avocado with a fork until smooth. Add the garlic powder and a pinch of salt, and mix. Set to the side. 
    1 ripe avocado, 1/2 teaspoon garlic powder, pinch of salt

Sourdough Crispy Chicken:

  1. Line up 3 shallow bowls. In one shallow bowl, add the sourdough breadcrumbs, in the second, the beaten egg, and in the final bowl, the all-purpose flour mixed with the paprika, garlic powder, salt, and pepper, to taste.
    3/4 cup sourdough breadcrumbs, 1 egg, 1/2 cup all-purpose flour, 1 teaspoon paprika, 1 teaspoon garlic powder, salt & pepper
  2. Cut the chicken breast in half lengthwise. Keeping them on the cutting board, place plastic wrap over the chicken breasts. Pound the chicken breasts with a meat tenderizer or a rolling pin. 
    1 boneless chicken breast
  3. Coat the boneless chicken breasts first in the flour, then dip the chicken in the egg, and finally the sourdough bread crumbs. Be sure to cover all sides of the chicken breast fully. Set aside. 
  4. Heat a large skillet on medium heat. Cook the 8 bacon slices until done to the desired likeness. Place the cooked bacon on a plate lined with paper towel. Set to the side. 
    8 slices of bacon
  5. Cook the chicken in the same pan as the bacon in the leftover bacon grease, for 3-4 minutes on each side, or until golden brown with an internal temperature of 165 degrees F. Add more olive oil, if needed. Once cooked, set the sourdough chicken breast on a plate lined with paper towel.
  6. With a sharp knife, slice each chicken breast into strips. Set to the side.

Assembly:

  1. Spread the mashed avocado in the center of each tortilla. 
  2. Follow with the crispy chicken strips, shredded green leaf lettuce, tomato slices, and then, drizzled with ranch dressing. Feel free to add extra toppings such as sliced red onion, green onions, cheddar cheese, or buffalo sauce. Wrap the tortillas around tightly and enjoy!
    romaine lettuce, shredded, Roma tomato, ranch dressing

Notes

This recipe card was updated on February 25th, 2026.

How to Serve

Sourdough Crispy Chicken Wraps are a delicious and quick lunch or dinner. Serve with potato chips, potato salads, or pasta salads, and fresh fruit or vegetables. 

How to Store

Store leftover chicken in an airtight container in the fridge for 1-2 days. Store the rest of the ingredients in separate containers as well. 

What if you don't have sourdough breadcrumbs?

If you are low on time or don't have leftover sourdough bread on hand, Panko crumbs is a great substitute. Replace panko breadcrumbs 1:1 for this recipe. 

Nutrition

Serving: 1g | Calories: 578kcal | Carbohydrates: 47g | Protein: 27g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 106mg | Sodium: 746mg | Potassium: 674mg | Fiber: 6g | Sugar: 3g | Vitamin A: 412IU | Vitamin C: 6mg | Calcium: 102mg | Iron: 4mg
Tried this recipe?Please leave a comment on the blog or share a photo on Instagram!