Home ยป Recipes ยป Recipes ยป Appetizers

Beef Sourdough Empanadas {Easy Discard/Starter Recipe}

This post may contain affiliate links. Please read our disclosure policy.

These Sourdough Empanadas are everything you want in a homemade meal. They’re flaky, flavorful, and generously filled with savory beef and tender veggies. 

The sourdough pastry dough is easy to mix in one bowl and, just like my Sourdough Pie Crust recipe, can be made ahead to save time later.ย You can even long ferment it for extra gut-health benefits!

Plus, they freeze really well too, so theyโ€™re great for quick lunches or busy weeknights. Round out this Latin-inspired meal with my Sourdough Churros or Sourdough Tres Leches Cake for dessert!

Stacked baked sourdough empanadas and salsa

Want To Save This Recipe?

Enter your email below, and weโ€™ll send it straight to your inbox! Plus, youโ€™ll get my newest sourdough recipes and best tips every week!

Stacked baked sourdough empanadas and salsa

MY LATEST VIDEO

Why Youโ€™ll Love This Recipe

Itโ€™s a delicious way to use your sourdough starter (or discard)

Whether your starter is bubbly and active or just hanging out in the fridge, this dough works with either one when it comes to making your own empanadas. This buttery pastry is a great way to cut down on waste and still get that classic sourdough flavor in every bite. 

If youโ€™re looking for more ways to use discard, try my Sourdough Tortillas or Sourdough Churros

The dough is easy to work with and super flavorful

This sourdough empanada dough is soft, easy to roll out, and bakes up with the perfect texture, crisp on the outside, tender on the inside. Itโ€™s beginner-friendly and can be made ahead of time, which is a big win for those busy days.

The filling is hearty, flexible, and packed with flavor

You get all the comfort of a savory beef filling with tender potatoes, carrots, and just the right amount of spice. Donโ€™t have beef? You can use ground chicken or turkey instead. 

Theyโ€™re freezer-friendly and perfect for meal prep

These sourdough empanadas are easy to make ahead and freeze, so youโ€™ve always got a quick lunch or dinner ready to go. Just reheat and eat.

Ingredients & Substitutions

* To find full list of ingredients with precise measurements, scroll to the bottom of this post to find the recipe card*

Sourdough Empanada Dough

  • Flour: All-purpose flour works perfectly for this recipe
  • Unsalted butter: If you use salted butter instead, reduce the salt by 1 gram (1/4 teaspoon)
  • Sourdough Starter: You can use active sourdough starter or sourdough discard for this recipe. Just be sure to use the same amount in grams!

Beef Filling

  • Ground beef: I used 85% lean ground beef, but use what you have! This can also be substituted with ground chicken or turkey.
  • Vegetables: I opted for yellow potatoes, onions, carrots and peas for extra flavor, but you can omit or add your favorite vegetables such as peppers, celery, etc.
  • Beef broth: Adds depth to the filling. Use store-bought or homemade, whatever youโ€™ve got on hand.
  • Tomato paste: Thickens the filling and adds that classic savory richness.
  • Seasonings: Minced garlic along with chili powder, cumin, oregano, paprika, salt and pepper bring delicious Latin flavor to this picadillo-inspired beef filling. Other traditional additions include ground cinnamon and red chili flakes! You could even add some sliced green olives for some acidity or raisins for touch of sweetness.

How to Make Sourdough Empanadas

First, prepare the sourdough empanada dough. I like to prepare this pastry dough the night before to save time. 

  1. Heat water and butter on the stovetop or in the microwave until the butter has melted. Whisk in the sourdough starter until smooth.
flour mixture in a bowl
  1. In a large bowl, whisk together the flour and salt. Create a well in the center of the flour mixture.
sourdough pastry dough in a bowl
  1. Pour the hot liquid into the well and stir until all of the flour mixture has been combined and an oily dough has formed.
  1. Wrap the dough in plastic wrap and store in the fridge for at least 2 hours 
Wrap the dough in plastic wrap

Long Fermentation Tip

To long ferment this sourdough empanada dough, keep it in the fridge for up to 48 hours. When ready to bake, remove the dough from the fridge and let rest for 15-30 minutes at room temperature. This will help for easier rolling.


While the empanada dough is chilling, prepare the beef filling.

cooking beef and onion in a skillet
  1. Preheat a large skillet to medium heat. Then add olive oil and cook onions until translucent, then add garlic. Add the beef and cook. Once it is fully cooked, drain the beef of excess grease and return back to the skillet.
cooking beef with chopped potatoes and carrots
  1. Add chopped potatoes and carrots and continue to cook for 5 minutes.

cooking beef with other ingredients in a skillet
  1. Add broth, tomato paste, seasonings, and stir. Cover and continue to cook for 15 minutes on low. 
cooking beef with other ingredients in a skillet for making sourdough empanadas
  1. Once the potatoes and carrots are tender, remove the skillet from the heat, add the frozen peas, stir and allow the filling to cool to room temperature.

Shaping Sourdough Empanadas

rolled out sourdough empanada dough
  1. Divide the dough into 20 even pieces (about 36 grams each) and roll into dough balls. On a floured work surface, roll each dough ball until 5 inches in diameter. 
beef filling on empanada dough
  1. Place 2 heaping Tablespoons on one half of the rolled empanada dough. Weโ€™ve sprinkled some shredded Colby Jack or cheddar cheese on top of the beef filling, which is also delicious!
wetting the edge of the sourdough empanada dough with water
  1. Wet the edge of half of the empanada dough with water. This will help seal the sourdough empanada.
folding the empanada in half
  1. Fold the empanada in half.
crimping the sourdough empanada with a fork
  1. Crimp close with the prongs of a fork to seal the sourdough empanadas.
  1. Preheat the oven to 400 degrees F. While the oven preheats, brush the tops of each empanada with an egg wash. 
  1. Bake for 20-25 minutes, or until the empanadas are golden brown. 
  2. Serve warm and enjoy!

How to Serve

These sourdough empanadas are best served warm, right out of the oven. The crust turns out golden and crisp, and the filling is packed with flavor.

They make a filling lunch or dinner on their own, but you can also serve them with a side of rice, a quick salad, or even some salsa and sour cream for dipping. I loved serving them with a homemade chimichurri.

If youโ€™re hosting, they work great as a handheld snack for a party or game day spread.

How to Store, Freeze & Reheat

Store: Let the empanadas cool completely before storing. Keep them in an airtight container in the fridge for up to 4 days. When youโ€™re ready to eat, reheat them in a 300ยฐF oven for about 10 minutes so they get nice and crispy again.

Freeze Baked Empanadas: You can freeze them after baking. Once completely cooled, lay them out on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. Theyโ€™ll keep for up to 3 months. To reheat, bake straight from frozen at 300ยฐF for about 10-15 minutes.

Freeze Pre-baked Empanadas: You can also freeze before baking. Once the empanadas are shaped, lay them out on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. Theyโ€™ll keep for up to 3 months. Add a few extra minutes to the bake time. 

FAQs

Can I use unfed sourdough starter for this recipe?

Some recipes require a sourdough starter, like when you’re making those loaves of tangy fermented bread, but not this one. For this recipe, you can use either an active starter or unfed sourdough (also known as discard). Just make sure to use the correct amount by weight.

How is this different from a pie crust?

While the dough is flaky and buttery like a pie crust, itโ€™s sturdier and more elastic thanks to the sourdough starter. It holds up really well to hearty fillings, especially when you give it time to chill or long ferment.

How do I get that tender crust on the empanadas?

The secret to a tender crust is in the butter, the rest time in the fridge, and not overworking this homemade dough. Once you combine flour, salt, and the warm butter mixture, be gentle with mixing and shaping for the best texture.

Meat filled sourdough empanadas with sauces

Beef Sourdough Empanadas Recipe


Yield: 20 empanadas
Prep Time: 30 minutes
Cook Time: 20 minutes
Chill Time: 2 hours

Sourdough Empanadas are flaky, flavorful, and generously filled with savory beef and tender veggies.ย 

3 from 1 vote
Want To Save This Recipe?

Enter your email below, and weโ€™ll send it straight to your inbox! Plus, youโ€™ll get my newest sourdough recipes and best tips every week!

Ingredients

Sourdough Empanada Dough

  • 180 grams water 3/4 cup
  • 170 grams unsalted butter 3/4 cup
  • 120 grams sourdough discard 1/2 cup
  • 290 grams all-purpose flour 2 cups + 1 Tablespoon
  • 9 grams salt 1 1/2 teaspoons

Beef Filling

  • 15 grams olive oil 1 Tablespoon
  • 35 grams onion, diced 1 small onion
  • 6 grams garlic, minced 2 cloves
  • 454 grams 85% lean ground beef 1 pound
  • 178 grams yellow potatoes, 1/2 inch cubes 1 cup
  • 75 grams carrot, 1/4 inch cubes 2 small carrots
  • 240 grams beef broth 1 cup
  • 40 grams tomato paste 2 Tablespoons
  • 1.5 grams chili powder 3/4 teaspoon
  • 1.5 grams cumin 3/4 teaspoon
  • 1.5 grams paprika 3/4 teaspoon
  • .75 grams oregano 3/4 teaspoon
  • .5 grams black pepper 1/4 teaspoon
  • 6 grams salt 1 teaspoon
  • 75 grams frozen peas 1/2 cup
  • egg wash egg + splash of water

Instructions

Sourdough Empanada Dough

  1. Heat water and butter on the stovetop or in the microwave until the butter has melted. Whisk in the sourdough discard until smooth.
    You can use active sourdough starter, just be sure to use the same amount in grams. If you plan to long ferment the dough, cool the water/butter mixture before adding in the active sourdough starer. If the liquid is hotter than 110 degrees F, this can damage the starter, preventing it from fermenting.
    180 grams water, 170 grams unsalted butter, 120 grams sourdough discard
  2. In a large bowl, whisk together the flour and salt. Create a well in the center of the flour mixture. Pour the hot liquid in the center and mix until an oily dough is formed.
    290 grams all-purpose flour, 9 grams salt
  3. Wrap the dough in plastic wrap and store in the fridge for at least 2 hours.
    Long Ferment: To long ferment this sourdough empanada dough, store the dough in the fridge for up to 48 hours. Remove the dough 15-20 minutes before shaping for easier rolling.
  4. While the empanada dough is chilling, prepare the beef filling.
    I like to prepare the empanada dough the day before to save time! The filling can be prepared in advance, as well.

Beef Filling

  1. Preheat a large skillet to medium heat. Once hot, add the olive oil and onions. Stir occasionally and cook until translucent. Then add the garlic and continue to cook for 1 minute or until fragrant.
    15 grams olive oil, 35 grams onion, diced, 6 grams garlic, minced
  2. Next, add the beef and cook, breaking it up with a wooden spoon. Once it is fully cooked, drain the beef of excess grease and return it back to the skillet.
    454 grams 85% lean ground beef
  3. Add the chopped potatoes and carrots and continue to cook for 5 minutes, stirring occasionally.
    178 grams yellow potatoes, 1/2 inch cubes, 75 grams carrot, 1/4 inch cubes
  4. To the mixture, add the broth, tomato paste, seasonings, and stir. Cover and continue to cook for 15 minutes on low.
    240 grams beef broth, 40 grams tomato paste, 1.5 grams chili powder, 1.5 grams cumin, 1.5 grams paprika, .75 grams oregano, .5 grams black pepper, 6 grams salt
  5. Once the potatoes and carrots are tender, remove the skillet from the heat and add the frozen peas. Stir and allow the filling to cool to room temperature before shaping the empanadas.
    If the dough is too warm, it will melt the pastry dough.
    75 grams frozen peas

Shaping Sourdough Empanadas

  1. Place a piece of parchment paper on a large baking sheet. Set aside.
  2. Divide the dough into 20 even pieces (about 36 grams each) and roll into dough balls. On a floured work surface, roll each dough ball until 5 inches in diameter.
  3. Place 2 heaping Tablespoons on one half of the rolled empanada dough, leaving ยฝ inch on dough on the edges. Refer to pictures above.
    Weโ€™ve also sprinkled some shredded Colby Jack or cheddar cheese on top of the beef filling, which is also delicious!
  4. With a clean finger or a pastry brush, wet the edge of half of the empanada dough with water. This will help seal the sourdough empanada. Fold the empanada in half and crimp the edges with a fork to seal the empanada fully.
  5. Place the shaped empanada on the prepared baking sheet. Repeat with the remaining dough balls and filling.
    I baked my empanadas in batches, about 8-10 at a time.

Bake

  1. Preheat the oven to 400 degrees F. While the oven preheats, brush the tops of each empanada with an egg wash.
    egg wash
  2. Bake for 20-25 minutes, or until the empanadas are golden brown.
  3. Serve warm and enjoy!

Notes

Ingredients & Substitutions

Sourdough Empanada Dough

    • Flour:ย All-purpose flour works perfectly for this recipe
    • Unsalted butter: If you use salted butter instead, reduce the salt by 1 gram (1/4 teaspoon)
  • Sourdough Starter: You can use active sourdough starter or sourdough discard for this recipe. Just be sure to use the same amount in grams!

Beef Filling

    • Ground beef:ย I used 85% lean ground beef, but use what you have! This can also be substituted with ground chicken or turkey.
    • Vegetables:ย I opted for yellow potatoes, onions, carrots and peas for extra flavor, but you can omit or add your favorite vegetables such as peppers, celery, etc!
    • Beef broth: Adds depth to the filling. Use store-bought or homemade, whatever youโ€™ve got on hand.
    • Tomato paste: Thickens the filling and adds that classic savory richness.
    • Seasonings:ย Minced garlic along with chili powder, cumin, oregano, paprika, salt and pepper bring delicious latin flavor to this picadillo inspired beef filling. Other traditional additions include ground cinnamon and red chili flakes!ย 

Filling Variations

You can fill these empanadas with all of your favorite fillings. I even tried the dough with some sweet fillings as well – delicious!
Some ideas include
  • Cheesy Chicken & Spinach
  • Chicken Tinga
  • Ham & Cheese
  • Roasted Veggies & Feta
  • Apple Cinnamon
  • Banana & Hazelnut Spread
  • Pumpkin Pie

How to Store & Freeze

Let the empanadas cool completely before storing. Keep them in an airtight container in the fridge for up to 4 days. When youโ€™re ready to eat, reheat them in a 300ยฐF oven for about 10 minutes so they get nice and crispy again.
You can freeze them after baking. Once completely cooled, lay them out on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. Theyโ€™ll keep for up to 3 months. To reheat, bake straight from frozen at 300ยฐF for about 10-15 minutes.
You can also freeze before baking. Once the empanadas are shaped, lay them out on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. Theyโ€™ll keep for up to 3 months. Add a few extra minutes to the bake time.ย 

Nutrition

Serving: 1g | Calories: 184kcal | Carbohydrates: 15g | Protein: 7g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 34mg | Sodium: 373mg | Potassium: 179mg | Fiber: 1g | Sugar: 1g | Vitamin A: 959IU | Vitamin C: 4mg | Calcium: 16mg | Iron: 1mg
Tried this recipe?Please leave a comment on the blog or share a photo on Instagram!

3 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




4 Comments

    1. Hi Mary! I havenโ€™t tested this recipe with gluten-free sourdough discard or dairy-free butter, so I canโ€™t say for sureโ€”but I love that idea and think itโ€™s worth experimenting with! My guess is that the gluten-free dough will be more delicate to work with, so Iโ€™d recommend chilling it well before rolling and shaping. As for dairy-free butter, that should work fine as long as itโ€™s a stick-style version (not a tub) so the fat content is similar. If you give it a try, Iโ€™d love to hear how it goes!

  1. 3 stars
    Iโ€™m a little confused because I weighed the measurements exactly what you had written and the dough was so runny. I had to add almost a cup more of flour and itโ€™s still on the liquid side so Iโ€™m hoping it still works out.
    Did I do something wrong, or are your measurements off?

    1. Hi Brooke. Thanks so much for trying the recipeโ€”and Iโ€™m sorry to hear the dough gave you trouble! I double-checked the measurements and they are correct as written, and others have had success with the same ratios, so Iโ€™m thinking something else may have affected the dough texture. A few things that can cause a runnier dough are:

      Using a different type of flour (like cake or pastry flour, which absorbs less liquid)

      Very high humidity in the kitchen (flour can absorb less moisture in damp conditions)

      A miscalibrated kitchen scale (it happens more often than you’d think!)

      That said, Iโ€™m really glad you adjusted and kept goingโ€”I hope they still turn out delicious! Let me know how they bake up, and Iโ€™m happy to help troubleshoot further if needed.