Sourdough Apple Cider Cinnamon Rolls Recipe

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Apple Cider Sourdough Cinnamon Rolls are the ultimate fall treat. Bursting with the warm flavors of apple cider, cinnamon, and nutmeg, these soft and gooey delights are filled to the brim with chopped apples and cinnamon sugar and topped with a browned butter cream cheese frosting.

a pan of Apple Cider Sourdough Cinnamon Rolls

If you’re on the hunt for the best fall breakfast that screams coziness and comfort, look no further. These soft and fluffy homemade cinnamon rolls are infused with apple cider and full of sweet apples.

It’s that time of year when we crave all things warm and cinnamon-spiced, and this delicious recipe has got you covered.

Apple Cider Sourdough Cinnamon Rolls are the epitome of fall in every bite. The tangy goodness of the sourdough perfectly complements the sweet apple flavor, making them an irresistible treat for chilly mornings and lazy weekends. Topped with a brown butter cream cheese frosting, you’ll never buy store-bought cinnamon rolls again.

Whether you’re a seasoned baker or just getting started, this recipe is a breeze to follow. So, gather your ingredients and let the aroma of cinnamon and apples fill your kitchen as you bake these heavenly sweet rolls. You’re going to absolutely love this apple cider twist on the classic cinnamon rolls. 

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Learn how to make soft, chewy sourdough granola bars using your sourdough discard! This easy, homemade recipe is perfect for meal prep, lunchboxes, and healthy grab-and-go snacks. Made with simple pantry ingredients like oats, peanut butter, and honey, these bars are a delicious way to reduce food waste while creating a wholesome treat your whole family will love.

In this step-by-step tutorial, I’ll show you exactly how to mix, bake, and customize your granola bars with your favorite add-ins like chocolate chips.

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Looking for more delicious recipes? Check out:

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https://simplicityandastarter.com/sourdough-mini-chocolate-chip-muffins-recipe/

Homemade Sourdough Pop Tarts Recipe (With Vanilla Glaze):
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Learn how to make soft, chewy sourdough granola bars using your sourdough discard! This easy, homemade recipe is perfect for meal prep, lunchboxes, and healthy grab-and-go snacks. Made with simple pantry ingredients like oats, peanut butter, and honey, these bars are a delicious way to reduce food waste while creating a wholesome treat your whole family will love.

In this step-by-step tutorial, I’ll show you exactly how to mix, bake, and customize your granola bars with your favorite add-ins like chocolate chips.

👉 Full recipe here: https://simplicityandastarter.com/sourdough-granola-bars-recipe/

Don’t forget to like, subscribe, and share for more sourdough discard recipes and simple homemade snacks!

#sourdough #granolabars #sourdoughdiscard #homemadesnacks #bakingtutorial

_________________________________________________________________________________

SOURDOUGH STARTER PACK: https://sunny-artisan-7227.ck.page/products/simple-sourdough-starter-pack

ORDER MY COOKBOOK: https://sunny-artisan-7227.ck.page/6380bec38f

SOURDOUGH GIFT GUIDE: https://simplicityandastarter.com/sourdough-gift-guide-15-thoughtful-gifts-for-home-bakers/

SUBSCRIBE ► https://www.youtube.com/@simplicityandastarter

Join My Newsletter: https://sunny-artisan-7227.ck.page/3e0277000e

_________________________________________________________________________________

Looking for more delicious recipes? Check out:

Easy Sourdough Granola Recipe:
https://simplicityandastarter.com/easy-sourdough-granola-recipe-with-nutty-flavor/

Sourdough Mini Chocolate Chip Muffins (Lil Bites Copycat):
https://simplicityandastarter.com/sourdough-mini-chocolate-chip-muffins-recipe/

Homemade Sourdough Pop Tarts Recipe (With Vanilla Glaze):
https://simplicityandastarter.com/sourdough-pop-tarts-recipe/

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Simplicity and a Starter earns commissions on linked items

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Why You’ll Love This Recipe:

Soft and Fluffy:

Any true fan knows that a good cinnamon roll needs to be incredibly soft and chewy, Apple Cider Sourdough Cinnamon Rolls check off all the boxes.

Gut Health Benefits:

Unlike dry active yeast, sourdough starter breaks down the phytic acid naturally found in flour, making these delicious sourdough cinnamon rolls easier to digest. 

Autumn Twist on a Classic:

Adding apple cider to the dough and tender apple pieces to the filling gives these cinnamon rolls extra sweetness and appley goodness. A perfect tribute to the fall season.

Ingredient List

Cinnamon Rolls:

Bread Flour

Apple Cider

Sourdough Starter

Brown Sugar

Butter

Large Egg

Salt

Filling:

Butter

Brown Sugar

Cinnamon

Nutmeg

Allspice

Granny Smith Apples

Apple Cider

Frosting:

Butter

Powdered Sugar

Cream Cheese

Vanilla Extract

Salt

Nutmeg

Supplies

Stand Mixer

Rolling Pin

Rimmed Baking Sheet

Parchment Paper

How to Make Apple Cider Cinnamon Rolls

Dough

To the bowl of a stand mixer with the paddle attachment, add the active starter, brown sugar, and warm apple cider. Be sure that the apple cider isn’t hot – this could kill the starter and prevent the dough from rising.

Mix on low speed until the ingredients are mixed thoroughly.

To the bowl, add the melted butter, salt, and egg. Mix on low until fully combined.

Switch the paddle attachment with the dough hook attachment. Then, mix in 1 cup of flour (140g) at a time, and mix on medium until incorporated. Scrape the sides of the bowl with a rubber spatula in between each addition of flour. The dough will have enough flour when the dough is pulling away from the sides of the bowl and when the dough feels tacky, not sticky when you poke it. (Be careful not to add too much flour, as this can make the dough dense)

Knead the dough for 5 minutes at medium speed. Then cover it with a clean tea towel, plastic wrap, or shower cap and let the dough rest in a warm place to rise at least 50% increase (3-7 hours).

Filling

While the Apple Cider Cinnamon Roll dough ferments, prepare the apple filling. 

Peel and dice the apples into small-bite-sized pieces, just a bit bigger than a kernel of corn. 

Add the apple pieces and 1 Tablespoon of apple cider to a small saucepan and heat to medium heat. Stir the apples occasionally and cook until just tender, about 10-15 minutes. Cool slightly, then pour the apples into a bowl and place it in the fridge while the dough rises.

Shape

Once the dough has increased by 50%, flour your work surface. Remove the dough from the bowl, and with a rolling pin, shape the dough into a large rectangle (12in x 18in).

Spread the butter over the entire surface of the apple cider sourdough cinnamon roll dough.’

In a small bowl, stir together the brown sugar and ground cinnamon. 

Sprinkle the cinnamon sugar mixture on top of the spread butter to the edges of the apple cinnamon rolls. Next, evenly distribute the apple pieces on top of the cinnamon sugar. 

Starting at the long side closest to you, roll up the homemade cinnamon rolls into a long snake. Cut off the uneven edges, then divide into 16 equal pieces with unflavored dental floss, string, or a sharp knife.

Spray a rimmed baking sheet with nonstick spray and line with parchment paper. Place the Sourdough Apple Cider Cinnamon Rolls on the baking pan in 4 rows of 4, about 1-2 inches apart.

Cover with a damp towel and let rise for a second time until they have noticeably grown and look puffy, about 2-4 hrs. 

Bake

Preheat the oven to 375 degrees f. Bake the Sourdough Apple Cider Cinnamon Rolls for 30-35 minutes or until the tops are golden brown. 

Remove from the oven and place on a wire rack to cool.

Frosting

While the cinnamon buns are cooling, prepare the cream cheese frosting. 

First, heat a small pan to medium-high heat. Melt the butter. Continue to cook the butter until a light amber color. Remove from the heat. Pour into a new bowl to cool slightly and set to the side. 

In a large bowl, add the softened cream cheese, powdered sugar, vanilla, nutmeg, and pitch of salt and mix with a hand mixer at medium speed. The cream cheese must be at room temperature, or the cream cheese will be clumpy. 

Add the brown butter to the frosting and whip at medium speed.

Spread over the warm cinnamon rolls and enjoy!

How to Serve

There’s nothing better than a warm sourdough cinnamon roll fresh from the oven, with slightly melted frosting on top! Serve warm with a cup of your favorite tea, hot coffee, or hot apple cider for a blissful fall treat.

How to Store

Store leftover Apple Cider Sourdough Cinnamon Rolls in an airtight container for up to 2 days. 

FAQs

Can I use All-Purpose Flour instead of Bread Flour?

This recipe can be prepared with all-purpose flour, but I would highly recommend only using bread flour.

Bread flour contains a higher protein content, which allows for the dough to have a great rise. This gives you the softest and most chewy bite. All-purpose flour will rise, but in my experience, they were more dense.

Can I make this recipe without Apple Cider?

If you are looking to make a classic Sourdough Cinnamon Roll recipe, swap the apple cider with water when mixing the dough. Then, omit the chopped apples for the filling.

Why is it so challenging to roll up my cinnamon rolls?

It is crucial that you cool the apple pieces completely. If there are any bit warm, the dough and fillings will start to heat up and it will quickly turn into a messy situation. Roll the dough tightly for a clean finished look.

Happy baking!

More Sourdough Breakfast Recipes Like This:

Sourdough Crepes

Blueberry Lemon Poppy Seed Sourdough Muffins

Sourdough Blueberry Buckle (Coffee cake)

Sourdough Apple Cider Cinnamon Roll on a plate

Sourdough Apple Cider Cinnamon Rolls Recipe


Yield: 16 rolls
Prep Time: 8 hours
Cook Time: 30 minutes
Total Time: 8 hours 30 minutes

Apple Cider Sourdough Cinnamon Rolls are the ultimate fall treat. Bursting with the warm flavors of apple cider, cinnamon, and nutmeg, these soft and gooey delights are filled to the brim with chopped apples and cinnamon sugar.

4.84 from 12 votes
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Ingredients

Dough

  • 200 grams active sourdough starter 1 cup
  • 350 grams apple cider 1 1/2 cup
  • 30 grams light brown sugar 2 Tablespoon
  • 113 grams unsalted butter, melted 1/2 cup
  • 1 large egg room temperature
  • 9 grams salt 1 1/2 teaspoons
  • 700-770g grams bread flour 5 – 5 1/2 cups

Filling

  • 85 grams unsalted butter, room temperature 5 Tablespoons
  • 220 grams brown sugar 1 cup
  • 6 grams ground cinnamon 1 Tablespoon
  • 1 grams nutmeg 1/2 teaspoon
  • dash of allspice
  • 3 apples peeled and diced
  • 15 grams apple cider 1 Tablespoon
  • pinch of salt

Frosting

  • 113 grams unsalted butter 8 Tablespoons
  • 4 oz cream cheese room temperature
  • 130 grams powdered sugar 1 cup
  • 4 grams vanilla extract 1 teaspoon
  • pinch nutmeg
  • pinch salt

Instructions

Dough

  1. To the bowl of a stand mixer with the paddle attachment, add the active starter, brown sugar, and warm apple cider.
    The apple cider shouldn't be hotter than 110 degrees F, otherwise, this could kill the starter and prevent the dough from rising.
    This can also be mixed and kneaded by hand.
    200 grams active sourdough starter, 30 grams light brown sugar, 350 grams apple cider
  2. Mix on low speed until the ingredients are mixed thoroughly.
  3. To the bowl, add the melted butter, salt, and egg. Mix on low until fully combined.
    113 grams unsalted butter, melted, 1 large egg, 9 grams salt
  4. Switch the paddle attachment with the dough hook attachment. Then, mix in 140 grams (1 cup of flour) at a time, and mix on medium until incorporated. Scrape the sides of the bowl with a rubber spatula in between each addition of flour. The dough will have enough flour when the dough is pulling away from the sides of the bowl and when the dough feels tacky, not sticky when you poke it.
    Be careful not to add too much flour, as this can make the dough dense.
    700-770g grams bread flour
  5. Knead the dough for 5 minutes at medium speed, then place it in a greased straight-edge bowl.
    I love using a straight-edge bowl because it allows me to clearly see when it has risen.
  6. For the first rise, cover the bowl with a plastic cover, plastic wrap, or a reusable shower cap and let the dough rest in a warm spot to double in size.
    In my 70 degree F kitchen this took about 3-7 hours. The rise times can vary depending on the temperature of your kitchen. The warmer your kitchen, the faster the dough will rise. The opposite is true for cooler kitchens.

Filling

  1. While the Apple Cider Cinnamon Roll dough ferments, prepare the apple filling. 
  2. Peel and dice the apples into small-bite-sized pieces, just a bit bigger than a kernel of corn. 
    3 apples
  3. Add the apple pieces and apple cider to a small saucepan and heat to medium heat. Stir the apples occasionally and cook until just tender, about 10-15 minutes. Cool slightly, then pour the apples into a bowl, cover and place it in the fridge while the dough rises.
    15 grams apple cider

Shape

  1. Once the dough has doubled in size, flour your work surface. Remove the dough from the bowl, and with a rolling pin, shape the dough into a large rectangle (12in x 18in).
  2. Spread the butter over the entire surface of the apple cider sourdough cinnamon roll dough.
    85 grams unsalted butter, room temperature
  3. In a small bowl, stir together the brown sugar, ground cinnamon, nutmeg, all spice and pinch of salt. 
    220 grams brown sugar, 6 grams ground cinnamon, 1 grams nutmeg, dash of allspice, pinch of salt
  4. Sprinkle the cinnamon sugar mixture on top of the butter to the edges of the apple cinnamon rolls. Next, evenly distribute the apple pieces on top of the cinnamon sugar. 
  5. Starting at the long side closest to you, roll up the homemade cinnamon rolls into a long snake. Cut off the uneven edges, then divide into 16 equal pieces with unflavored dental floss, string, or a sharp knife.
  6. Spray a rimmed baking sheet with nonstick spray and line with parchment paper. Place the Sourdough Apple Cider Cinnamon Rolls on the baking pan in 4 rows of 4, about 1-2 inches apart.
  7. Cover with a plastic cover or damp towel and let rise for a second time until they have noticeably grown and look puffy.
    In my 70 degree F kitchen, this took about 2-4 hrs.

Bake

  1. Once the cinnamon rolls have completed their second rise, preheat the oven to 375 degrees F. Bake the Sourdough Apple Cider Cinnamon Rolls for 30-35 minutes or until the tops are golden brown. 
  2. Remove from the oven and place on a wire rack to cool.

Frosting

  1. While the cinnamon buns are cooling, prepare the cream cheese frosting. 
  2. First, heat a small pan to medium-high heat. Melt the butter. Continue to cook the butter until a light amber color. Remove from the heat, pour into a new bowl to cool slightly, and set to the side. 
    113 grams unsalted butter
  3. In a large bowl, add the softened cream cheese, powdered sugar, vanilla, nutmeg, and pitch of salt and mix with a hand mixer at medium speed.
    The cream cheese must be at room temperature, or the cream cheese will be clumpy. 
    4 oz cream cheese, 130 grams powdered sugar, 4 grams vanilla extract, pinch salt, pinch nutmeg
  4. Add the brown butter to the frosting and whip at medium speed.
  5. Spread over the warm cinnamon rolls and enjoy!

Notes

This recipe card was updated on February 22nd, 2026. 

Recipe Tips

  • Store leftover Apple Cider Sourdough Cinnamon Rolls in an airtight container for up to 2 days. 
  • This recipe can be prepared with all-purpose flour, but I would highly recommend only using bread flour.
  • Bread flour contains a higher protein content, which allows for the dough to have a great rise. This gives you the softest and most chewy bite. All-purpose flour will rise, but in my experience, they were more dense.
  • If you are looking to make a classic Sourdough Cinnamon Roll recipe, swap the apple cider with water when mixing the dough. Then, omit the chopped apples for the filling.
  • It is crucial that you cool the apple pieces completely. If there are any bit warm, the dough and fillings will start to heat up and it will quickly turn into a messy situation. Roll the dough tightly for a clean finished look.

Nutrition

Serving: 1g | Calories: 459kcal | Carbohydrates: 66g | Protein: 7g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 59mg | Sodium: 298mg | Potassium: 144mg | Fiber: 2g | Sugar: 29g | Vitamin A: 616IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 1mg
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4.84 from 12 votes (12 ratings without comment)

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12 Comments

  1. I rarely comment on recipes I follow but I couldn’t not come here and say HOLY STINKING MOLY these are THE BEST dessert I’ve made in a LONG time!!! I followed your directions–I only ended up needing about 4 cups of bread flour though. Also, I only needed 2 apples. I did an overnight ferment in the fridge and brought to room temp in the morning before baking. I tasted them without the frosting and they’re still to DIE for. THANK YOU!!! I will definitely be making these again!

  2. Can I cold proof the dough for the night and bring to room temp in the morning and make into rolls and bake tomorrow?

    1. Hi Emily! Absolutely. If I were you, I’d bulk ferment the dough, shape the rolls, cover them and pop them in the fridge overnight. The next morning, bring them to room temp to puff up and then bake! Enjoy!

  3. quick question- do you think i could leave the prepped rolls in the fridge overnight for the second rise? (instead of 2-4 hours on the counter)

    just trying to think of how to have these ready for morning easily. thanks!!

    1. Great question! Yes, you can store the cinnamon rolls in the fridge for the second rise. As long as they are as puffy as you want, you can bake them in the morning straight from the cold proof. You may need to add a few minutes to the bake time for the cold pan and cinnamon rolls.Let me know how they turn out 🙂

  4. gah! these look amazing!!! you are crushing it- i love seeing what recipes you’re coming up with!!