Soft Homemade Sourdough Pretzel Bites Recipe

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Soft Sourdough Pretzel Bites made with the goodness of sourdough starter! All you need are 5 ingredients and you got yourself a delicious and easy-to-make appetizer for parties or game-day!

Sourdough Pretzel Bites


Calling all pretzel lovers! Sourdough Pretzel Bites are a scrumptious twist on the classic soft pretzel.

 Brace yourself for the tangy notes of sourdough with the satisfying chewiness of a perfectly baked pretzel. 

The beauty of this healthy snack lies not only in its distinctive taste but also in its simplicity. Say goodbye to the tedious shaping of traditional pretzels because this soft Sourdough Pretzel recipe allows you to enjoy the goodness of soft pretzel bites without the fuss. 

With your very own sourdough starter, embark on a journey to create these delectable treats featuring a chewy crust that will have you savoring each and every bite. Get ready to elevate your snacking game with this easy, homemade delight!

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Learn how to make soft, chewy sourdough granola bars using your sourdough discard! This easy, homemade recipe is perfect for meal prep, lunchboxes, and healthy grab-and-go snacks. Made with simple pantry ingredients like oats, peanut butter, and honey, these bars are a delicious way to reduce food waste while creating a wholesome treat your whole family will love.

In this step-by-step tutorial, I’ll show you exactly how to mix, bake, and customize your granola bars with your favorite add-ins like chocolate chips.

👉 Full recipe here: https://simplicityandastarter.com/sourdough-granola-bars-recipe/

Don’t forget to like, subscribe, and share for more sourdough discard recipes and simple homemade snacks! 

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Looking for more delicious recipes? Check out:

Easy Sourdough Granola Recipe:
https://simplicityandastarter.com/easy-sourdough-granola-recipe-with-nutty-flavor/

Sourdough Mini Chocolate Chip Muffins (Lil Bites Copycat):
https://simplicityandastarter.com/sourdough-mini-chocolate-chip-muffins-recipe/

Homemade Sourdough Pop Tarts Recipe (With Vanilla Glaze):
https://simplicityandastarter.com/sourdough-pop-tarts-recipe/

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Learn how to make soft, chewy sourdough granola bars using your sourdough discard! This easy, homemade recipe is perfect for meal prep, lunchboxes, and healthy grab-and-go snacks. Made with simple pantry ingredients like oats, peanut butter, and honey, these bars are a delicious way to reduce food waste while creating a wholesome treat your whole family will love.

In this step-by-step tutorial, I’ll show you exactly how to mix, bake, and customize your granola bars with your favorite add-ins like chocolate chips.

👉 Full recipe here: https://simplicityandastarter.com/sourdough-granola-bars-recipe/

Don’t forget to like, subscribe, and share for more sourdough discard recipes and simple homemade snacks!

#sourdough #granolabars #sourdoughdiscard #homemadesnacks #bakingtutorial

_________________________________________________________________________________

SOURDOUGH STARTER PACK: https://sunny-artisan-7227.ck.page/products/simple-sourdough-starter-pack

ORDER MY COOKBOOK: https://sunny-artisan-7227.ck.page/6380bec38f

SOURDOUGH GIFT GUIDE: https://simplicityandastarter.com/sourdough-gift-guide-15-thoughtful-gifts-for-home-bakers/

SUBSCRIBE ► https://www.youtube.com/@simplicityandastarter

Join My Newsletter: https://sunny-artisan-7227.ck.page/3e0277000e

_________________________________________________________________________________

Looking for more delicious recipes? Check out:

Easy Sourdough Granola Recipe:
https://simplicityandastarter.com/easy-sourdough-granola-recipe-with-nutty-flavor/

Sourdough Mini Chocolate Chip Muffins (Lil Bites Copycat):
https://simplicityandastarter.com/sourdough-mini-chocolate-chip-muffins-recipe/

Homemade Sourdough Pop Tarts Recipe (With Vanilla Glaze):
https://simplicityandastarter.com/sourdough-pop-tarts-recipe/

_________________________________________________________________________________

Simplicity and a Starter earns commissions on linked items

9x13 Baking Pan: https://amzn.to/42laEIa
Parchment Paper: https://amzn.to/4mtDpeg
Victorinox Knife Block: https://amzn.to/3w8WsUJ
Glass Mixing Bowls: https://amzn.to/4c6gJ01
Rubber Spatula: https://amzn.to/3Qb8rbG
Mini Weck Jars: https://amzn.to/40IzoYU
Whisks: https://amzn.to/3NELpbv

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Why You’ll Love This Recipe:

Texture

You won’t believe how soft these Sourdough Pretzel Bites are! They have a slight chew from the crust and a soft center. It’s all you want and more from homemade pretzels. 

Perfect Snack

Sourdough Pretzel Bites are the perfect snack! Not only are they soft and chewy, but they are a breeze to make. Skip the tedious shaping, and instead chop and bake! Serve with your favorite dipping sauce and make everyone happy!

Healthy

A regular pretzel is made with active dry yeast, whereas these Sourdough Pretzel Bites are made with an active sourdough starter. Unlike commercial yeast, making these pretzels with a sourdough starter will ferment the dough, which is easier for our bodies to digest. 

Ingredients

Sourdough Pretzel Bites

Sourdough Starter – Make sure to use the active and bubbly starter for the best results.

Water – Needed moisture for the dough. 

Sugar – To add a touch of sweetness to the dough.

Bread Flour – For the softest pretzels with a great rise, you will want to opt for using Bread Flour over All-Purpose flour. 

Salt – To enhance all the flavors

Water Bath

Water

Baking Soda

Brown Sugar

Egg Wash

Egg 

Water

Pretzel Salt

Supplies

Kitchen Scale

Large Bowl or Stand Mixer

Danish Dough Whisk

Bench Scraper or Sharp Knife

Large Pot

Wooden Spoon

Baking Tray

How to Make Sourdough Pretzel Bites

MAKE THE DOUGH:

In a large mixing bowl, add the active, bubbly starter, warm water, and sugar. Mix with a Danish Dough Whisk or by hand. It will look like a milky liquid.

Next, add the bread flour and salt to the wet ingredients. Mix until the dough ingredients are fully incorporated. The dough will look shaggy, instead of smooth and elastic. 

Next is a small labor of love, but trust me when I say, it is all worth it. Knead the dough for 5-6 minutes.

First, I keep the dough in the bowl – less mess! Next, pull a small section of sourdough pretzel dough above the rest, fold it over on top of itself, and push it into the dough with the heel of your hand. Repeat for 5-6 minutes.

As you knead, you will notice the dough will become pretty stiff and a little bumpy looking – this is normal.

You can also knead the dough using a stand mixer with the dough hook attachment in your preference. Knead at low speed for 5-6 minutes.

Cover the dough after your mini arm workout and let it rest for 60 minutes.

STRETCH AND FOLD :

After 1 hour of resting, do the same “stretch, fold, and push” routine with the heel of your hand for 30 seconds.

You’ll notice the dough is a little less stiff and smoother.

Cover and let rest overnight in a warm place for the bulk rise or until it has doubled in size. 

SHAPE :

Grab a baking sheet and line it with a piece of parchment paper. Set aside. 

Gently remove the sourdough pretzel dough and place it on your work surface – no flour dusting is needed! Stretch and shape the dough into a big rectangle, about 1/2 of an inch high.

Now, with a bench scraper or a sharp knife, cut the dough into 6 equal pieces. Roll each piece of dough in a long rope, about 15″ long. 

Cut the rope of dough into equal portions and place the rectangular pieces on the prepared baking sheet. 

SECOND RISE :

Cover the Sourdough Pretzel Bites fully with a slightly wet paper towel or tea towel so they don’t dry out.

Let them rest until puffed up (about 20-60 minutes).

BOIL BATH :

While your pretzel bites are rising, preheat your oven to 425 degrees.

Fill a large pot of water. Add brown sugar and baking soda and whisk until well mixed. Bring the water to a boil.

Once the Sourdough Pretzel Bites are puffed up, it’s time to set up your station. I like to place a kitchen towel on the counter and a cooling rack on top to help for minimal cleanup later.

Carefully drop 8-10 pretzel bites into the baking soda bath and boil for 15 seconds. Remove the pretzel bites from the boiling water with a slotted spoon and lay them on the cooling rack to dry. 

Repeat until all the Sourdough Pretzel Bites have been boiled.

TOPPINGS :

After all the pretzel bites have been boiled, place them on the cookie sheet with parchment paper. Using a pastry brush, brush the pretzels with an egg wash and sprinkle with coarse salt if desired. 

BAKE :

Bake for 15-20 minutes or until golden brown.

Remove from the oven and allow to cool slightly before enjoying with all of your favorite dips.

Cinnamon Sugar :

If you would like to enjoy a sweeter version, omit the course salt prior to baking.

Once baked, place the still-warm sourdough pretzel bites in a large bowl. In a separate bowl, mix together sugar and ground cinnamon.

Melt butter and pour over the pretzel bites, then sprinkle the cinnamon sugar on top. Mix until all the sourdough pretzel bites are evenly coated. Enjoy warm!

How to Serve

Serve your freshly baked Sourdough Pretzel Bites with a side of tangy honey mustard or a sprinkle of sweet cinnamon sugar for a delightful contrast of flavors. 

For a savory kick, dip them in melted butter or a rich beer cheese dip—don’t forget to customize them with your favorite dip for an extra touch of indulgence!

How to Store

Store leftover Sourdough Pretzel Bites in an airtight container for 1-2 days. Reheat in the microwave in small increments until heated through. 

FAQs:

Can I use sourdough discard for this recipe?

You can use sourdough discard, but the bulk fermentation will take longer. Allow the dough to rise until doubled in size. 

Do you have to boil your Sourdough Pretzel Bites?

Boiling pretzels in a baking soda bath is essential for their delicious taste and chewy texture. This step helps create a golden-brown color and forms a thin, crispy crust on the outside while keeping the inside soft. The bath also adds a unique flavor to the pretzels, making them distinctively tasty. Overall, it’s a traditional technique that enhances the authenticity and appeal of homemade pretzels.

What is the best way to reheat Sourdough Pretzel Bites?

Preheat the oven to 325 degrees F. Lightly wet the pretzel bites with water, then place them on a baking sheet lined with parchment paper. Bake for 5 minutes, or until heated through.

Happy baking!

More Recipes Like This:

Fried Pickles with Sourdough Breadcrumbs

Cheese and Garlic Pull-Apart Sourdough Bread

Sourdough Bagel Chips

Sourdough Pretzel Bites

Sourdough Pretzel Bites Recipe


Yield: 90 sourdough pretzel bites
Prep Time: 15 minutes
Cook Time: 20 minutes
Bulk Rise Time: 8 hours
Total Time: 8 hours 35 minutes

Soft Sourdough Pretzel Bites made with the goodness of sourdough starter! All you need are 5 ingredients and you got yourself a delicious and easy-to-make appetizer for parties or game-day!

4.79 from 14 votes
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Ingredients

Sourdough Pretzel Bites

  • 150 grams active sourdough starter 1/2 cup
  • 240 grams warm water 1 cup
  • 40 grams sugar 3 Tablespoons
  • 500 grams bread flour 3 1/2 cups
  • 9 grams salt 1 1/2 teaspoons

Boil Bath

  • 1920 grams water 8 cups
  • 36 grams baking soda 2 Tablespoons
  • 40 grams brown sugar 3 Tablespoons

Egg wash

  • 1 egg yolk
  • splash of water

Toppings

  • course salt if desired
  • 57 grams salted butter, melted 5 Tablespoons
  • 100 grams sugar 1/2 cup
  • 4 grams ground cinnamon 2 teaspoons

Instructions

MAKE THE DOUGH:

  1. In a large mixing bowl, add the active, bubbly starter, warm water, and sugar. Mix with a Danish dough whisk or by hand. It will look like a milky liquid.
    150 grams active sourdough starter, 240 grams warm water, 40 grams sugar
  2. Next, add the bread flour and salt to the wet ingredients. Mix until the dough ingredients are fully incorporated. The dough will look shaggy, instead of smooth and elastic. 
    500 grams bread flour, 9 grams salt
  3. Next is a small labor of love, but trust me when I say, it is all worth it. Knead the dough for 5-6 minutes. First, I keep the dough in the bowl – less mess! Next, pull a small section of sourdough pretzel dough above the rest, fold it over on top of itself, and push it into the dough with the heel of your hand. Repeat for 5-6 minutes.
    You can also knead the dough using a stand mixer with the dough hook attachment in your preference. Knead at low speed for 5-6 minutes.
  4. As you knead, you will notice the dough will become pretty stiff and a little bumpy looking – this is normal.
  5. Place the dough in a greased straight edge bowl. Cover with the plastic cover or plastic wrap and let it rest for 60 minutes.
    I love using a straight edge bowl because it allows me to clearly see when the dough has doubled in size.

STRETCH AND FOLD :

  1. After 1 hour of resting, do the same “stretch, fold, and push” routine with the heel of your hand for 30 seconds. The dough should be less stiff and smoother.
  2. Cover again and let rest in a warm place until it has doubled in size.
    This took about 8-10 hours in my 70 degree F kitchen. The timing depends greatly on the temperature of your dough and environment. The warmer it is, the faster the dough will rise. The opposite is true for cooler kitchens.

SHAPE :

  1. Grab a baking sheet and line it with a piece of parchment paper. Set aside. 
  2. Gently remove the sourdough pretzel dough and place it on your work surface – no flour dusting is needed! Stretch and shape the dough into a big rectangle, about 1/2 of an inch high.
  3. Now, with a bench scraper or a sharp knife, cut the dough into 6 equal pieces. Roll each piece of dough in a long rope, about 15" long. 
  4. Cut the rope of dough into equal portions, about 1/2 inch thick, and place the rectangular pieces on the prepared baking sheet. 

SECOND RISE :

  1. Cover the Sourdough Pretzel Bites fully with a plastic cover or plastic wrap so they don’t dry out. Let them rest until puffed up (about 20-60 minutes).

BOIL BATH :

  1. While your pretzel bites are rising, preheat your oven to 425 degrees F. Fill a large pot of water. Add the brown sugar and baking soda and whisk until combined.
    1920 grams water, 36 grams baking soda, 40 grams brown sugar
  2. Once the Sourdough Pretzel Bites are puffed up, it’s time to set up your station. I like to place a kitchen towel on the counter and a cooling rack on top to help for minimal cleanup later.
  3. Carefully drop 8-10 pretzel bites into the baking soda bath and boil for 15 seconds. Remove the pretzel bites from the boiling water with a slotted spoon and lay them on the cooling rack to dry. 
  4. Repeat until all the Sourdough Pretzel Bites have been boiled.

TOPPINGS :

  1. After all the pretzel bites have been boiled, place them on the prepared baking sheet. Using a pastry brush, brush the pretzels with an egg wash and sprinkle with coarse salt, if desired. 
    If you're going to top these with cinnamon sugar, skip the salt. See directions below.
    1 egg yolk, splash of water, course salt

BAKE :

  1. Bake for 15-20 minutes or until golden brown with the internal temperature of at least 195 degrees F.
  2. Remove from the oven and allow to cool slightly before enjoying with all of your favorite dips.

Cinnamon Sugar :

  1. If you would like to enjoy a sweeter version, omit the course salt prior to baking.
  2. Once baked, place the still-warm sourdough pretzel bites in a large bowl. In a separate bowl, mix together sugar and ground cinnamon.
    100 grams sugar, 4 grams ground cinnamon
  3. Melt butter and pour over the pretzel bites, then sprinkle the cinnamon sugar on top. Mix until all the sourdough pretzel bites are evenly coated. Enjoy warm!
    57 grams salted butter, melted

Notes

This recipe card was updated on March 1st, 2026. 

Topping Suggestions

The toppings are endless when it comes to these delicious sourdough pretzel bites!
  • Coarse salt
  • cinnamon sugar
  • everything bagel seasoning
  • Parmesan cheese
  • ranch seasoning!

How to Serve

Freshly baked Sourdough Pretzel Bites are delicious on their own but if you’re looking for the next level of flavor, try these favorites!
  • melted butter
  • beer cheese dip
  • honey mustard
  • brown mustard

How to Store

Store leftover Sourdough Pretzel Bites in an airtight container for 1-2 days. Reheat in the microwave in small increments until heated through. 

FAQs:

Can I use sourdough discard for this recipe?

You can use sourdough discard, but the bulk fermentation will take longer. Allow the dough to rise until doubled in size. Instead, you can follow my Sourdough Discard Pretzel Bites recipe and enjoy in just 2 hours!

Do you have to boil your Sourdough Pretzel Bites?

Boiling pretzels in a baking soda bath is essential for their delicious taste and chewy texture. This step helps create a golden-brown color and forms a thin, crispy crust on the outside while keeping the inside soft. The bath also adds a unique flavor to the pretzels, making them distinctively tasty. Overall, it’s a traditional technique that enhances the authenticity and appeal of homemade pretzels.

What is the best way to reheat Sourdough Pretzel Bites?

Preheat the oven to 325 degrees F. Lightly wet the pretzel bites with water, then place them on a baking sheet lined with parchment paper. Bake for 5 minutes, or until heated through.

Nutrition

Serving: 5g | Calories: 35kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.02g | Cholesterol: 4mg | Sodium: 154mg | Potassium: 7mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 19IU | Vitamin C: 0.002mg | Calcium: 3mg | Iron: 0.1mg
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4.79 from 14 votes (14 ratings without comment)

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24 Comments

  1. I am so excited to try this recipe this week!! If I wanted to do a cold ferment, when would be the best time to do this? Thank you!

    1. I’m so glad you’re excited to try them! If you’d like to do a cold ferment, the best time is after the dough finishes its bulk fermentation. You can cover the dough and place it in the fridge overnight.The next day, take it out, shape the bites, then continue with the boiling and baking steps as written.

    1. Yes, that should work just fine! After boiling, let them cool completely, then store them covered in the fridge. When you’re ready to bake, I recommend letting them sit at room temperature for about 20–30 minutes while the oven preheats. Brush with egg wash (if using) and add salt right before baking.

      They may not puff quite as much as baking immediately after boiling, but the texture and flavor will still be great. I wouldn’t push this much longer than the same day, as they can start to lose a bit of their rise.

    1. Great question! I use an egg wash on the pretzel bites because the bites are small and bake close together. The egg wash helps them develop a more even, deeper golden color and gives them a slightly shinier finish without needing to extend the bake time.

      With full-sized pretzels, the larger surface area and longer bake naturally give you that classic deep pretzel color after the baking soda bath, so an egg wash isn’t really necessary. That said, you can absolutely skip the egg wash on the bites if you prefer—they’ll still taste great, just with a more matte finish.

  2. Can you shape these into an actual pretzel and boil bath then bake. Not sure what the timing on that would be but wanted to see if it’s possible?

  3. How many hours is needed for the bulk rise? Thinking I may have started this recipe too early in the day.

  4. Could the second rise be done overnight in the fridge? So the bulk during day and the second proof once cut in the fridge?

  5. I am very new to sour dough starters in baking. May I have the recipe to the starter? I really appreciate it. Thank you.

    1. What if I dont want to do the shape, boil bath and bake right after the bulk rise? Can I put the dough in the fridge?